| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Poultry | 1 | Servings | |
INGREDIENTS
| 3 | lb | Cut-up broiler-fryer |
| chicken | ||
| 2 | Onions, chopped about I | |
| cup | ||
| 1 | t | Chicken bouillon granules |
| 1 | c | Sour cream |
| 2 | t | Curry powder |
| 3 | c | Hot cooked rice |
| 1/2 | t | Salt |
| 1/8 | t | Ground ginger |
| 1/8 | t | Ground cumin |
| Chopped fresh parsley |
INSTRUCTIONS
Prepare Peach Chutney. Cut each chicken breast half in half. Arrange chicken, skin sides up and thickest parts to outside edges, in rectangular microwavable dish, 11 x 7 X ] V2 inches. Sprinkle with onions and bouillon granules. Cover with waxed paper and microwave on high 16 to 20 minutes rotating dish V2 turn after 10 minutes, until thickest pieces of chicken are done. Remove chicken to serving dish; keep warm. Pour liquid from rectangular dish into bowl, skim off fat. Return 1/4 Cup liquid to rectangular dish. Stir in sour cream, curry powder, salt, ginger and cumin. Microwave uncovered on medium (50%) 5 to 7 minutes, stirring every minute, until hot. Spoon sauce over chicken. Sprinkle with parsley. Serve with chutney and rice. 6 servings. From the files of Al Rice, North Pole Alaska. Feb 1994 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 4117
Calories From Fat: 1022
Total Fat: 114.6g
Cholesterol: 1690.2mg
Sodium: 3303mg
Potassium: 5728.2mg
Carbohydrates: 163.6g
Fiber: 7g
Sugar: 18.1g
Protein: 569.4g