Name: Spicy Chili Beans
Ingredients: 2 c Dry red kidney beans; 5 c Water; 2 Yellow onions, chopped; 1 Green papper, chopped; 2 Stalks celery, chopped; 2 Cloves garlic, crushed; 1 c Low-sodium tomato sauce; 1 cn Stewed tom. low sod. 15 oz.; 4 ts Chili powder; 2 ts Ground cumin; 1/4 ts Crushed red pepper; 1/8 ts Cayenne

Fasting, rather than fleshly efforts, should be one of our first defenses against “persecution” from family, schoolmates, neighbors, or coworkers because of our faith. Typically we’re tempted to strike back with anger, verbal abuse, counteraccusations, or even legal action. But instead of political maneuvering, gossiping, and imitating the worldly tactics of our enemies, we should appeal to God with fasting for protection and deliverance.

Donald S. Whitney

CATEGORY	CUISINE	TAG	YIELD
Grains		Mcdougall, Day one	4	Servings

INGREDIENTS

2	c	Dry red kidney beans
5	c	Water
2		Yellow onions, chopped
1		Green papper, chopped
2		Stalks celery, chopped
2		Cloves garlic, crushed
1	c	Low-sodium tomato sauce
1	cn	Stewed tom. low sod. 15 oz.
4	ts	Chili powder
2	ts	Ground cumin
1/4	ts	Crushed red pepper
1/8	ts	Cayenne

INSTRUCTIONS

Canned beans cannot be used in this recipes; the cooking liquid from the
dry beans makes a rich, flavorful broth that forms the base for the chili.
If you soak the beans overnight you can cut the cooking time in half.
Freeze any leftover chili for a fast meal later. Serve over brown rice
(make 3/4 cup per serving extra rice for tommorows breakfast).
Place the beans and water in a large pot.  Bring to a boil, cover, reduce
heat, and simmer for 2 hours.  Add the remaining ingredients and cook an
additional 2 hours.
From the collection of Sue Smith, S.Smith34, Uploaded June 16, 1994
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mcdougal.zip

A Message from our Provider:

“Down in the mouth? It’s time for a faith lift”