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CATEGORY CUISINE TAG YIELD
Grains Gma4 1 Servings

INGREDIENTS

2 Unpeeled cucumbers, washed
halved and
thinly sliced
1 c Watermelon chunks the size
of playing seeded
dice
1/2 Red onion, thinly sliced
1 Carrot, peeled and thinly
sliced
1/4 c Rice wine vinegar, you may
substitute
white vinegar
1/4 c Sugar
1 t Red pepper flakes
1 T Chopped fresh mint
1 T Chopped cilantro
Salt and freshly cracked
white pepper to
taste

INSTRUCTIONS

In a large bowl, mix all the ingredients together well. This relish
will keep, covered and refrigerated, 4 to 5 days. Makes about 4 cups.
Recipe by: Good Morning America  Converted by MM_Buster v2.0l.

A Message from our Provider:

“Plan ahead — It wasn’t raining when Noah built the ark.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 256
Calories From Fat: 10
Total Fat: 1.2g
Cholesterol: <1mg
Sodium: 109.7mg
Potassium: 394mg
Carbohydrates: 59g
Fiber: 2.8g
Sugar: 54g
Protein: 4.4g


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