| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy, Grains, Vegetables | Poultry | 1 | Servings | |
INGREDIENTS
| Blue Cheese Sauce | ||
| 1 | c | Plain nonfat yogurt |
| 2 | T | Mayonnaise or salad |
| dressing | ||
| 2 | T | Finely crumbled blue cheese |
| 1 ounce | ||
| 1/2 | t | Celery seed |
| CHICKEN | ||
| 1 | T | Vegetable oil |
| 1 | T | Vinegar |
| 1 | To 2 teaspoons red pepper | |
| sauce | ||
| 1/4 | t | Salt |
| 12 | Chicken drumsticks, about 2 | |
| pounds | ||
| servings. |
INSTRUCTIONS
Prepare Blue Cheese Sauce. Mix oil, vinegar, pepper sauce and salt in glass or plastic bowl or heavy plastic bag Add chicken drumsticks; toss until evenly coated. Cover and refrigerate at least I hour. Set oven control to broil. Spray broiler pan rack with non stick cooking spray. Place chicken on rack in broiler pan. Broil chicken about 6 inches from heat 20 minutes; turn chicken. Broil 15 to 20 minutes longer or until done. Serve with Blue Cheese Sauce. Blue Cheese Sauce Mix all ingredients. Cover and refrigerate I hour. From the files of Al Rice, North Pole Alaska. Feb 1994 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 1812
Calories From Fat: 822
Total Fat: 92g
Cholesterol: 730.5mg
Sodium: 2024.2mg
Potassium: 2700.8mg
Carbohydrates: 26.1g
Fiber: <1g
Sugar: 20.2g
Protein: 208g