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Vegetables Banana, Latin 4 Serving

INGREDIENTS

4 Yellow-ripe plantains
peeled
2 T Fresh ginger, grated
1 T Ground cloves
1/2 t Salt
1/2 t Ground red pepper
1/4 t Grated nutmeg
1/4 t Cinnamon, ground
2 T Warm water
Vegetable oil for frying

INSTRUCTIONS

Cut plantains into diagonal slices about 1 /2-inch thick. Stir
together ginger, cloves, red pepper, salt, nutmeg and cinnamon in
medium bowl. Stir in water to form paste. Add plantain slices; toss  to
coat. Let stand 30 minutes. Heat oven to 200 degrees. Pour enough
vegetable oil into large skillet to reach 1/2-inch up sides. Heat oil
over medium-high heat until hot but not smoking. (An electric skillet
should be set at 350 degrees.) Fry plantain slices, in batches,
turning once, until golden brown, about 5 minutes. Transfer fried
plantains with slotted spoon to paper towel-lined baking sheet; keep
warm in oven while frying remaining plantains. Posted to bbq-digest  by
Lloyd <lloyd2@mindspring.com> on Mar 03, 1999

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 18
Calories From Fat: 4
Total Fat: <1g
Cholesterol: 0mg
Sodium: 296.9mg
Potassium: 138.3mg
Carbohydrates: 3.4g
Fiber: 1.3g
Sugar: 1.2g
Protein: <1g


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