CATEGORY |
CUISINE |
TAG |
YIELD |
Meats |
|
Meats, Barbecue |
3 |
Servings |
INGREDIENTS
1/4 |
c |
Soy sauce |
3 |
tb |
Brown sugar |
1 |
ts |
Cumin — ground |
1 |
ts |
Dry mustard |
1/2 |
ts |
Sweet paprika |
5 |
|
Cloves garlic — sliced |
2 |
tb |
Cilantro or parsley — |
|
|
Chopped |
12 |
oz |
Pork tenderloin — trimmed |
INSTRUCTIONS
Combine soy sauce, sugar, cumin, mustard, paprika, garlic and cilantro in
plastic food storage bag. Fold under thin ends of tenderloin to make an
even thickness; tie ends with kitchen string. Add tenderloin to bag. Push
out all the air; seal. Refrigerate and let marinate for 30-60 minutes.
Prepare grill or preheat broiler. Oil grid or broiler pan rack. To grill:
Grill tenderloin 5 inches above hot coals, covered with dome, 10 min. or
until instant read thermometer reads 160 degrees; turn over halfway through
cooking and baste with marinade. Let stand 5 minutes. To broil: Broil
tenderloin 3 inches from heat for 10-12 min. or until an instant read
thermometer reads 160 degrees; turn over halfway through cooking and baste
with marinade. Let stand 5 minutes. Thinly slice the tenderloin crosswise.
Discard any of the leftover marinade. Serve tenderloin warm, chilled or at
room temperature. Calories: 166, Fat: 3 g
Recipe By :
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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