CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Seafood | Seafood | 4 | Servings |
INGREDIENTS
2 | lb | Tilapia fillets |
1 | t | Garlic powder |
1 | t | Onion powder |
1 | t | Cumin |
2 | T | Chili powder |
aioli- | ||
1 1/2 | c | Mayonnaise |
6 | Garlic cloves, pressed | |
1 1/2 | T | Lemon juice |
1 1/2 | T | Dijon mustard |
3/4 | t | Dried tarragon |
INSTRUCTIONS
Spray grill rack with a non-stick coating. Rinse tilapia with cold water; p dry with paper towels. Combine spices and sprinkle on both sides of fillet Place on heated grill 4 to 5 inches from a hot fire. Cook 4-5 minutes per 1/2 inch measured at thickest point, turning once halfway through cooking time. Serve with Aioli. Aioli -- Combine all ingredients in a bowl. Refrigerate. Recipes sent to me from Bill, wight@odc.net
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Nutrition (calculated from recipe ingredients)
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Calories: 665
Calories From Fat: 322
Total Fat: 36.4g
Cholesterol: 152.2mg
Sodium: 892.4mg
Potassium: 1012.6mg
Carbohydrates: 26.7g
Fiber: 1.9g
Sugar: 6.2g
Protein: 61.6g