| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Vegetables, Beans | 8 | Servings | |
INGREDIENTS
| Cooking Spray | ||
| 1 | ts | Olive Oil |
| 3 | cl | Garlic Minced |
| 2 | cn | (14 1/2 Oz.) No Salt |
| Whole Tomatoes Drained | ||
| & Chopped | ||
| 2 | cn | (15 Oz.) Cans Black Beans |
| & Drained | ||
| 1/2 | ts | Ground Red Pepper |
| 1/4 | ts | Fresh Cilantro |
| Chopped Fresh Cilantro | ||
| (Opt.) |
INSTRUCTIONS
Coat A Large Nonstick Skillet With Cooking Spray. Add Olive Oil & Place Over Medium Heat Until Hot. Add Garlic. Saute Until Tender. Add Chopped Tomatoes; Reduce Heat & Cook Uncovered 6 Min. OR Until Mixture Is Slightly Thickened. Stir in Beans, Red Pepper & Cilantro. Cover & Cook 5 Min. OR Until Thoroughly Heated. Garnish With Fresh Cilantro If Desired. Serve Over Rice. (Fat 1 G.)
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