| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables, Grains | Indian | Cklive06 | 6 | Servings |
INGREDIENTS
| 1 1/4 | lb | New potatoes |
| 1 1/2 | t | Ground coriander |
| 1 | t | Cumin |
| 1 | t | Curry powder |
| 2 | T | Vegetable oil |
| 2 | Hot green chilies, seeded | |
| minced | ||
| 2 | T | Minced peeled fresh ginger |
| 2 | T | Minced fresh cilantro roots |
| and stems plus leaves | ||
| for | ||
| Garnish | ||
| 1/2 | t | Black mustard seeds |
| 1/8 | t | Ground turmeric |
| 4 | Tomatoes -, 1 lb peeled | |
| seeded | ||
| And chopped | ||
| Salt, to taste | ||
| 2 | c | Frozen green peas, thawed |
| 1 | T | Fresh lemon juice |
INSTRUCTIONS
Boil the potatoes in salted water to cover in a medium saucepan until cooked through but still firm, about 15 to 20 minutes. Drain the potatoes in a colander. While the potatoes are cooking, toast the coriander, cumin and curry in a small skillet over moderately-high heat, shaking the pan, until aromatic, about 2 minutes. Heat the vegetable oil in a large skillet over moderate heat until hot but not smoking. Add the chilies, ginger, cilantro stems and roots, black mustard seeds, turmeric, and toasted spice mixture. Cook, stirring, until mustard seeds pop, about 3 minutes. Stir in the tomatoes and salt, combine well, and cook, stirring, until the tomatoes release their liquid and begin to form a sauce, about 3 minutes. Add the potatoes and cook gently for 3 minutes. Add the peas, and cook for 3 minutes. Sprinkle with lemon juice, garnish with fresh cilantro leaves, and serve immediately. This recipe yields 6 side dish servings. Recipe Source: COOKING LIVE with Sara Moulton From the TV FOOD NETWORK - (Show # CL-9116 broadcast 04-27-1998) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by Joe Comiskey, aka MR MAD - jpmd44a@prodigy.com ~or- MAD-SQUAD@prodigy.net 11-04-1998 Recipe by: Sara Moulton Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 128
Calories From Fat: 71
Total Fat: 8g
Cholesterol: 9.8mg
Sodium: 350.4mg
Potassium: 243.8mg
Carbohydrates: 9.7g
Fiber: 2.9g
Sugar: 3.7g
Protein: 5.2g