Spicy Ladies Fingers For Blue Ribboned Wi – Falafel

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Horatius Bonar

CATEGORY	CUISINE	TAG	YIELD
Vegetables		Cook, Ready, Steady	1	Servings

INGREDIENTS

		Vegetable oil for frying
210	g	Chick peas, drained
1		Garlic clove, chopped
30		Each of chives, parsley and
		coriander chopped
1		Pinches chilli powder
		Plain flour
		Naan bread

INSTRUCTIONS

Fill a medium size pan with vegetable oil and heat. Blend the chick
peas in a food processor until smooth. Stir in the remaining
ingredients and add enough flour to bind together.  2 Shape into small
patties and fry until golden brown. Drain on  kitchen paper and serve
with naan bread.  Converted by MC_Buster.  Recipe by: Ready Steady Cook
Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 61976 Calories From Fat: 4954 Total Fat: 569.4g Cholesterol: 0mg Sodium: 278458.4mg Potassium: 24025.2mg Carbohydrates: 12878.9g Fiber: 462.9g Sugar: <1g Protein: 1484.8g