Name: Spicy Ladies Fingers for Blue Ribboned Wi - Okra
Ingredients: 15 ml Vegetable oil; 2 Garlic cloves; chopped; 1 Pinches turmeric; curry powder,; ; ground cumin,; ; chilli powder and; ; cardamom; 75 g Okra; sliced; 2 Chillies; chopped; 50 g Cauliflower florets; 30 ml Double cream; 1 Squeeze lemon juice; 2 Naan breads

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Dairy		Ready, Steady, Cook	1	servings

INGREDIENTS

15	ml	Vegetable oil
2		Garlic cloves; chopped
1		Pinches turmeric; curry powder,
		; ground cumin,
		; chilli powder and
		; cardamom
75	g	Okra; sliced
2		Chillies; chopped
50	g	Cauliflower florets
30	ml	Double cream
1		Squeeze lemon juice
2		Naan breads

INSTRUCTIONS

1 Heat the oil in a pan and add the garlic and spices. Fry for a few
minutes. Add the okra with 150ml/ 1/4 pt Water and bring to the boil.
2 Stir in the chillies and cauliflower and cook until tender. A few minutes
before serving, stir in the cream and lemon juice. Serve with the naan
bread toasted on a griddle.
Converted by MC_Buster.
Recipe by: Ready Steady Cook
Converted by MM_Buster v2.0l.

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