| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegan | Vegan, Digest, Fatfree | 1 | Servings |
INGREDIENTS
| 1 | md | Onion, chopped |
| 2 | Cloves garlic, crushed | |
| 2 | ts | Garam masala |
| 1 | ts | Ground coriander |
| 1 | ts | Turmeric |
| 1/2 | ts | Chilli powder |
| 1 | cn | (1.5 cups?) green lentils, drained |
| 1 | cn | (same size) chopped tomatoes |
| 2 | pt | Vegetable stock |
INSTRUCTIONS
1.Saute onions and garlic in a little of the stock until soft 2.Mix all the spices with a little water to make a paste and add to the onions. Cook for 2-3 mins 3.Add lentils, tomatoes and stock, cover and simmer for 30-35 mins grove@viper.uk.tele.nokia.fi (Paddy Grove) From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV) File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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