| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Pasta-pd | 1 | Servings | |
INGREDIENTS
| 4 | t | Pine nuts |
| 2 | Garlic cloves | |
| 2 | c | Or 1 pound tomatoes |
| coarsely chopped and | ||
| seeded | ||
| 2 | T | Extra-virgin olive oil |
| 1 | Jalapeno chili, seeded and | |
| chopped | ||
| 2 | c | Macaroni or other small |
| tubular pasta | ||
| 2 | c | Arugula, sliced or 2 large |
| bunches |
INSTRUCTIONS
Finely chop pine nuts and garlic in processor. Transfer to large nonstick skillet. Add tomatoes, oil and jalapeno. Season mixture with salt and pepper. Let stand at room temperature for one hour. Cook pasta in large pot of boiling salted water until just tender but firm to the bite. Reserve 1/4 cup pasta cooking liquid. Drain. Add pasta and 1/4 cup cooking liquid tot tomato mixture. Stir over medium-high heat until heated through, about 4 minutes. Remove from heat. Add arugula and toss to blend. Season with salt and pepper. Yield: 4 servings Nutritional information: 312 calories and 9 grams of fat per serving (Courtesy of Bon Appetit magazine) Copyright, 1997, TV FOOD NETWORK, G.P., All Rights Reserved Busted by Gail Shermeyer <4paws@netrax.net> on May 24, 1997 Recipe by: TVFN: Recipe For Health Posted to MC-Recipe Digest V1 #639 by 4paws@netrax.net (Shermeyer-Gail) on Jun 07, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 641
Calories From Fat: 99
Total Fat: 11.9g
Cholesterol: 0mg
Sodium: 1401.6mg
Potassium: 1879.8mg
Carbohydrates: 113.6g
Fiber: 16.9g
Sugar: 15.9g
Protein: 28.5g