| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables | Preparation, Time : | 1 | Servings | |
INGREDIENTS
| 1 | t | Red pepper flakes |
| 1 | t | Szechuan peppercorn ground |
| optional | ||
| 1 | T | Cornstarch |
| 3 | c | Fresh or canned chicken |
| stock or broth | ||
| 2 | t | Sesame oil |
| 3 | c | Soy sauce |
| 2 | T | Oyster sauce |
| 2 | t | Sugar |
| 3 | T | Vegetable oil |
| 2 | lb | Pork, sliced and cut into |
| thin strips | ||
| 1 | Onion, halved and sliced | |
| 4 | Garlic cloves, peeled and | |
| chopped | ||
| 4 | Quarter-size slices fresh | |
| ginger julienned | ||
| 2 | Carrots, julienned | |
| 5 | Green onions, sliced on the | |
| diagonal | ||
| 2 | c | Frozen green peas, thawed |
| or fresh uncooked | ||
| 2 | c | Cooked rice |
| 2 | T | Chopped fresh parsley |
| optional | ||
| 2 | Canned plum tomatoes -or- | |
| 1 | Medium fresh tomato, chopped |
INSTRUCTIONS
In a small bowl, mix together the red pepper flakes, Szechuan pepper, cornstarch, chicken stock, sesame oil, soy sauce, oyster sauce, and sugar. Set aside. In a large skillet or wok heat 2 tablespoons of the oil over high heat until quite hot. Add the pork and cook quickly, tossing until brown all over, about 3 to 4 minutes. Remove to a platter. Add the remaining 1 tablespoon of oil, then the onion, garlic, ginger, and carrots and quickly saute until crisp tender, another 2 to 3 minutes. Add the seasoning mixture to the vegetables and stir until the sauce begins to boil and thicken. Add the pork and peas to the pan and heat thoroughly, about 1 minute. Serve over steaming rice. Sprinkle with the parsley and chopped tomato, if desired. Serves 4 Recipe By :WELL-STOCKED PANTRY SHOW#ND7044 Posted to MC-Recipe Digest V1 #271 Date: Thu, 31 Oct 1996 08:37:32 -0500 From: Meg Antczak <[email protected]>
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Nutrition (calculated from recipe ingredients)
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Calories: 2779
Calories From Fat: 641
Total Fat: 91.1g
Cholesterol: 598.8mg
Sodium: 30938.8mg
Potassium: 11770.1mg
Carbohydrates: 389.1g
Fiber: 39.1g
Sugar: 62.7g
Protein: 288.7g