CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Meats |
|
Polkadot, Lisa, Rice/pasta, Low-fat/cal, Diabetic |
2 |
Servings |
INGREDIENTS
1/2 |
c |
Brown rice |
1/8 |
ts |
Ground cumin |
1/8 |
ts |
Ground ginger |
1/8 |
ts |
Ground cinnamon |
|
ds |
Ground cardamom |
|
ds |
Ground cloves |
1/2 |
tb |
Vegetable oil |
1 |
c |
Chicken broth |
INSTRUCTIONS
Saute the rice, cumin seeds, ginger, cinnamon, cardamom seeds and cloves in
the oil in a saucepan until the rice is browned. Add the chicken broth and
bring the mixture to a boil.
Lower the heat and simmer for 20 to 30 minutes or until all the liquid is
absorbed. Serve with Turkey Patties in Wine Sauce.
Source: Lisa Clarke - Adapted from "Spicy Rice Pilaf with Turkey" Am.
Diabetes Assoc. Holiday Cookbook by Betty Wedman 1986
* The Polka Dot Palace - The BBS for Homemakers! 1-201-822-3627 * Posted
by LISA on 08-06-95
Posted to MC-Recipe Digest V1 #708 by Lisa Clarke <lisa@gaf.com> on Aug 1,
9
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