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CATEGORY CUISINE TAG YIELD
Grains, Seafood, Vegetables Cklive20, Pdate 1 Servings

INGREDIENTS

2 T Diced red onion
2 T Red wine vinegar
2 T Red wine
1 T Sugar
1 1/2 c Finely diced watermelon
1/4 t Chives
1/4 t Black sesame seeds
Salt and pepper to taste
1 c Honey
2 T Fish sauce
1 T Soy sauce
1 T Cumin
1 T Curry
1 T Paprika
1 T Black pepper
4 Salmon fillets, 6-ounce
Salt and pepper to taste
4 T Vegetable oil
Fat, 20 Other Carbohydrates

INSTRUCTIONS

Make the salsa: Marinate the onion, red wine vinegar, red wine, and
sugar for about an hour. Drain liquid from the onions. Combine onions
with the remaining ingredients and chill.  Make the glaze: Combine all
the glaze ingredients and bring to a slow  simmer for ten minutes.
Divide the salsa among 4 dinner plates. Brush the spicy glaze on the
skin side of the salmon fillets, turn over and put a very heavy
coating on top. Set aside. Heat a heavy-bottomed saute pan over  medium
heat. Add enough of the vegetable oil to film the bottom of  the saute
pan. Place the salmon fillets in the pan topside down and  cook until
the fish is glazed and mahogany brown. Flip and cook on  the skin side
for 3 to 6 minutes until the fillets are medium rare.  Remove from heat
and place on top of salsa. Sprinkle with a little  coarse ground
pepper.  Yield: 4 servings  Converted by MC_Buster.  Per serving: 2520
Calories (kcal); 85g Total Fat; (29% calories from  fat); 141g Protein;
315g Carbohydrate; 358mg Cholesterol; 1534mg  Sodium Food Exchanges:
1/2 Grain(Starch); 19 Lean Meat; 1/2  Vegetable; 0 Fruit;  Recipe by:
COOKING LIVE SHOW #CL9375  Converted by MM_Buster v2.0n.

A Message from our Provider:

“Forgive your enemies – it messes with their heads!”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 1765
Calories From Fat: 540
Total Fat: 61.3g
Cholesterol: 0mg
Sodium: 595.8mg
Potassium: 937mg
Carbohydrates: 327.1g
Fiber: 8.5g
Sugar: 306.4g
Protein: 7.1g


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