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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegetarian Veg4, Vegetarian 2 servings

INGREDIENTS

1 tb Olive oil
1 lg Onion; peeled and finely
; chopped
2 Cloves garlic. crushed
1 md Red chili; deseeded and fine
; chopped
Tabasco sauce to taste
1 41 grams tin baked beans
Salt and freshly ground black pepper

INSTRUCTIONS

For quickness serve with shop-bought salad and grated vegetarian cheese.
1. In a frying pan gently fry onions and garlic in oil until soft.
2. Add chopped chili and cook for minute.
3. In the meantime place 6 shop-bought taco shells on a baking tray and
gently heat in oven according to packet instructions.
4. Add baked beans (plus all the juice) and Tabasco into the onion mixture.
Mash the beans with a fork and gently cook for 5-8 minutes or until the
mixture has reduced its liquid content to a thicker consistency.
5. Fill warmed taco shells with mixture and top with grated vegetarian
cheese and salad.
To be eaten with your fingers!
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Converted by MM_Buster v2.0l.

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