| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Seafood | Mixes, Seafood | 1 | Servings | |
INGREDIENTS
| 1 | lb | Medium-Size Shrimp, peeled |
| 1 | c | Healthy Bread Crumbs, index |
| 1 | c | Flour |
| 4 | t | Onion Powder |
| 2 | t | Chili Powder |
| 1/2 | t | Garlic Powder |
| 1/2 | t | Basil |
| 1/2 | t | Thyme |
| 1/2 | t | Oregano |
| 1/2 | t | Paprika |
| 1/4 | t | Cayenne Pepper |
| 4 | T | Butter, melted |
| 1 | T | Tangy Mustard or Dijon |
INSTRUCTIONS
Preheat oven to 375^ degrees. 2. Drop the shrimp into a paper bag filled with the crumbs, flour, and spices. Shake the bag to coat the shrimp, and arrange shrimp in a shallow baking pan. 3. Combine the butter and mustard and dribble the mixture over the shrimp. Bake for 20 minutes.
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Nutrition (calculated from recipe ingredients)
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Calories: 926
Calories From Fat: 426
Total Fat: 48.5g
Cholesterol: 122.1mg
Sodium: 107.3mg
Potassium: 434.6mg
Carbohydrates: 109g
Fiber: 8.2g
Sugar: 1.7g
Protein: 15.9g