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CATEGORY CUISINE TAG YIELD
Meats, Grains Italian Beef 6 Servings

INGREDIENTS

1 lb Lean beef, cut in 1" cubes
2 cn (14 1/2 oz) mexican style stewed tomatoes
1 1/2 c Onion, coarsely chopped
15 oz Pinto beans, canned
3 1/2 c Beef broth
6 oz Tomato paste
4 ts Chili powder
1 tb Italian seasoning
1/2 ts Crushed red pepper
1/4 ts Ground cloves
1/4 ts Ground allspice
1/4 ts Ground cinnamon
1 md Zucchini, halved lengthwise, cut in 1/2" pieces
1 md Green pepper, cut in 1" pieces

INSTRUCTIONS

Trim fat from meat & cut into cubes. Brown meat & drain off fat. Transfer
meat to a 3 1/2 - 5 quart crockpot. Add undrained tomatoes, onion & beans.
Combine beef broth, tomato paste, chili powder, Italian seasoning, red
pepper, cloves, allspice & cinnamon. Add to crockpot.
Cover & cook on low heat setting for 10 - 12 hours or on high heat setting
for 5- 6 hours. Then add zucchini & green pepper (if using low heat, turn
to high heat ). Cover & cook 30 minutes longer on high heat setting.
NOTES : If desired, add one finely chopped jalapeno pepper when you add the
beans.
Recipe by: BH&G Crockery Cookery Posted to Kitmailbox Digest by
JusNeedlin@aol.com on Mar 24, 1997

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