CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables, Grains |
Vegetarian |
Vegetarian, Vegan, Main dish |
2 |
Servings |
INGREDIENTS
2 |
tb |
Olive oil, extra virgin OR |
2 |
tb |
Vegetable stock |
1 1/2 |
c |
Bell peppers, mixed green and red; diced |
3/4 |
c |
Onions, yellow; cubed |
1 1/4 |
c |
Salsa, tomato mild |
1/2 |
c |
Olives, black; pitted |
1 1/2 |
c |
Garbanzo beans, canned; drained |
1 |
c |
Tofu; baked, cubed |
1/8 |
ts |
Salt |
1/8 |
ts |
Pepper |
INSTRUCTIONS
Combine the oil, peppers, and onion in a saucepan and cook over high heat
for 5 to 8 minuts. Reduce the heat and add the remaining ingredients. Cook
over medium heat for 10 minutes. Serve with Fresh Corn Salad or brown rice.
Vegetarian Cooking for Good Health by Gary Null/MM by DEEANNE
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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