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CATEGORY CUISINE TAG YIELD
Grains Schwartz, Schwartz2 4 Servings

INGREDIENTS

50 g Butter, 2oz
1 Red onion, sliced
1 T Schwartz Garam Masala
1 t Schwartz Ground Ginger
3 Carrots, cut into
matchsticks
350 g White cabbage, shredded
12oz
1 Green pepper, sliced
50 g Peanuts, 2oz
Salt and pepper to taste

INSTRUCTIONS

Melt the butter in a large frying pan and fry the onion until
softened. Add the Garam Masala and Ginger and fry for 1 minute.  Add
the remaining vegetables, peanuts, salt and pepper and stir fry  for
7-8 minutes until the vegetables have softened.  Converted by
MC_Buster.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 267
Calories From Fat: 184
Total Fat: 21.3g
Cholesterol: 26.9mg
Sodium: 111.6mg
Potassium: 365.7mg
Carbohydrates: 17g
Fiber: 3.5g
Sugar: 4.3g
Protein: 4.9g


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