Name: Spiffy Smoothie
Ingredients: 1 Container of FF fruit yogurt; (I used one of the small Light Yoplait Strawberry yogurts); 1 pk Vanilla pudding; (I used the Jello sugar free kind--less calories); 3/4 c Frozen berries; up to 1; 1 Banana and/or 1 pear; 1/2 c FF fruit-flavored ice cream; (I used Hershey's FF Strawberry ice cream); Water or milk; amount depends on thickness preference

Of all the attributes of God, holiness is the one that most uniquely describes Him and in reality is a summarization of all His other attributes. The word holiness refers to His separateness, His otherness, the fact that He is unlike any other being. It indicates His complete and infinite perfection. Holiness is the attribute of God that binds all the others together. Properly understood, it will revolutionize the quality of our worship.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Fruits, Dairy			1	servings

INGREDIENTS

1		Container of FF fruit yogurt; (I used one of the small Light Yoplait Strawberry yogurts)
1	pk	Vanilla pudding; (I used the Jello sugar free kind–less calories)
3/4	c	Frozen berries; up to 1
1		Banana and/or 1 pear
1/2	c	FF fruit-flavored ice cream; (I used Hershey's FF Strawberry ice cream)
		Water or milk; amount depends on thickness preference

INSTRUCTIONS

Blend until smooth. Makes quite a bit, I like them thick too, so if you
don't like them quite as thick, keep adding more milk or water. Top with a
dallop of FF whipped topping too, if you'd like! It's a pretty filling
drink, I like to serve drinks like these as dessert after dinner or have
one for breakfast.
Posted to fatfree digest by The O'Briens <obfam@hardynet.com> on Apr 15,
1999, converted by MM_Buster v2.0l.

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