| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegan | Salads, Vegan, Vegetarian | 4 | Servings |
INGREDIENTS
| 1 1/2 | c | Chopped raw spinach leaves |
| 1/2 | c | Watercress |
| 4 | Green onions, sliced | |
| 1/3 | c | Cashews |
| 1/2 | c | Croutons |
| Vegan salad dressing | ||
| your favorite one |
INSTRUCTIONS
Combine the spinach, watercress, green onions, and cashews in a serving bowl. Spoon the dressing over the salad and toss. Eat immediately while crisp. Source: The Compassionate Cook - by Ingrid Newkirk and PETA Typed for you by Karen Mintzias From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 21
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 38.1mg
Potassium: 103mg
Carbohydrates: 3.8g
Fiber: <1g
Sugar: <1g
Protein: 1g