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CATEGORY CUISINE TAG YIELD
Vegetables, Grains 40 Servings

INGREDIENTS

2 pk (10-ounce) frozen chopped spinach; thawed
1 3/4 c Fat-free plain yogurt
3/4 c Reduced-fat mayonnaise
1 Envelope vegetable soup mix
1 cn (8-ounce) water chestnuts; drained and chopped
2 tb Chopped green onion

INSTRUCTIONS

Squeeze excess liquid from the spinach. In a large bowl, stir together the
yogurt, mayonnaise and soup mix. Then stir in the spinach, water chestnuts
and green onions. Cover and chill in the refrigerator about 2 hours. Stir
before serving.
Makes 5 cups; 40 servings.
Note: For an attractive presentation, cut a thin slice from the top of a
medium head of red cabbage or a round loaf of bread. Then hollow out the
cabbage or remove the soft center of the loaf to form a bowl. Spoon in the
dip and serve with your favorite cut-up fresh vegetables or bread cubes.
Posted to recipelu-digest by Sandy <sandysno@pctech.net> on Mar 22, 1998

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