| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats | Pasta, Sauces | 4 | Servings | |
INGREDIENTS
| 4 | Garlic cloves, crushed | |
| 3 | T | Olive oil |
| 1 | Bag, 10-oz spinach stems | |
| removed | ||
| 1 | 19-oz. garbanzo beans | |
| drained | ||
| 1/2 | c | Golden raisins |
| 1/2 | t | Salt |
| 1/4 | t | Crushed red pepper |
| 1/2 | c | Chicken broth |
| 1 | lb | Penne or other pasta |
INSTRUCTIONS
Cook garlic in oil over medium heat until golden. Over high heat, stir in spinach, garbanzo beans, golden raisins, salt, red pepper and cook until spinach wilts. Stir in chicken broth. Typed by Ethel Snyder <essie49@juno.com> Date August 17, 1997 Recipe by: Good Housekeeping magazine -- March 1996 Posted to MC-Recipe Digest V1 #746 by essie49@juno.com (Ethel R Snyder) on Aug 17, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 577
Calories From Fat: 99
Total Fat: 10.9g
Cholesterol: 0mg
Sodium: 562.5mg
Potassium: 339.7mg
Carbohydrates: 101.2g
Fiber: 6.9g
Sugar: 11.1g
Protein: 17.8g