Name: Spinach and Orange Salad
Ingredients: 1 c Almonds, chopped; 10 oz Fresh spinach; 2 Oranges, sectioned; 1/4 Red onion, sliced; 10 1/2 oz Soft silken tofu; 2 tb Light mayonnaise; 1 tb White wine vinegar; 2 ts Dried tarragon; 2 ts Granulated sugar; 1 ts Dijon mustard; 1 ts Salt; 1/2 ts Pepper

As an obedient believer, you are to stand firm in the strength of the Lord, to be sober in spirit, and to remain alert in order to resist the schemes of the devil. However, in all areas of your walk as a believer, you are incapable in your own strength and insufficient in your own resources to overcome the wiles and temptations of Satan. Therefore, you must put on the full armor of God to be an overwhelming conqueror in your continuing spiritual battle.

John Broger

CATEGORY	CUISINE	TAG	YIELD
Vegetables	Canadian	Vegetables	6	Servings

INGREDIENTS

1	c	Almonds, chopped
10	oz	Fresh spinach
2		Oranges, sectioned
1/4		Red onion, sliced
10 1/2	oz	Soft silken tofu
2	tb	Light mayonnaise
1	tb	White wine vinegar
2	ts	Dried tarragon
2	ts	Granulated sugar
1	ts	Dijon mustard
1	ts	Salt
1/2	ts	Pepper

INSTRUCTIONS

DRESSING
Silken Tofu: available in health food stores, made from extra-thick soy
milk, strained through silk. The liquid is not drained off. The result is a
creamy product that is ideal for spreads, drinks and desserts. Silken tofu
is vacuum-packed and has a shelf life of several months.
Dressing: Place tofu in sieve; drain for 15 minutes, discarding liquid. In
blender or food processor, combine tofu, mayonnaise, vinegar, tarragon,
sugar, mustard, salt and pepper until smooth.
Spread almonds on baking sheet; bake in 350F 180C oven for 8 minutes or
until golden. Let cool. Meanwhile, tear spinach into bite-size pieces.
In large bowl, combine spinach, oranges and onion. Toss salad with half of
the dressing. Sprinkle almonds over top.
Per serving: about 130 calories, 5 g Protein, 8 g fat, 12 g carbohydrate
Source: Canadian Living magazine Aug 95 Presented in article by Jan Main:
"Health & Well-Fare: Savour The Soy"
[-=PAM=-]         PA_Meadows@msn.com
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

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That which distinguishes man from the animal kingdom is the imago Dei, the image of God. The image of God has traditionally been identified with such things as rationality, self-consciousness, the exercise of dominion, and moral conscience. However, we must be careful in defining the image of God in wholly functional terms. The image of God is as much a state as it is a capacity. The image is not to be conceived as an end in a process whereby an unborn entity progresses into personhood. The image is a given, not a goal to which the fetus moves in its physiological development. No one denies that the fetus develops. But this development is not from non-person to part-person to full-person, but rather from full-person to the consummate expression and experience of all that personhood entails.

Sam Storms