| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | Quiches | 6 | Servings | |
INGREDIENTS
| 6 | Eggs | |
| 3 | c | Milk |
| Nutmeg | ||
| White pepper and, salt to | ||
| taste | ||
| 1 | Artichoke hearts, chopped in | |
| small pieces 14 ounce | ||
| 1 | c | Spinach, finely chopped |
| 1 | c | Parmesan cheese, freshly |
| grated | ||
| 2 | Pre-baked 8" pie shells |
INSTRUCTIONS
To make the custard, mix the ingredients together. Place spinach, artichoke hearts and cheese into pie shells. Add the custard mixture. Place in a 375 degree oven and bake 45 minutes to one hour until the custard is set and a toothpick inserted comes out clean. If using processed Parmesan cheese, use less salt in the custard mix. If using frozen spinach, squeeze out water after defrosting. Recipe by: Lisa Posted to MC-Recipe Digest by MeLizaJane <MeLizaJane@aol.com> on Apr 30, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 360
Calories From Fat: 178
Total Fat: 20.2g
Cholesterol: 235.4mg
Sodium: 879.5mg
Potassium: 530.4mg
Carbohydrates: 15.5g
Fiber: 3.6g
Sugar: 6.8g
Protein: 29.9g