| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Indo | 1 | servings | |
INGREDIENTS
| 2 | pk | (10 oz each) frozen chopped spinach |
| 1 | Envelope onion soup mix | |
| 1/2 | c | Fat-free sour cream |
| 1/2 | c | Light sour cream |
| 2 | oz | (1/2 c)shredded low-fat sharp cheddar cheese |
INSTRUCTIONS
Spray 2-qt baking dish with vegetable oil spray. Preheat oven to 350F. Cook spinach according to package directions; drain well. In large bowl, mix spinach with soup mix and sour cream. Spoon into prepared baking dish and top with cheddar. Bake, uncovered, at 350 degrees for 30 minutes. Makes 6 servings Source: Cincinati Enquirer 5/23/99 - Digest Subscriptions/Unsubscriptions to [email protected] otherwise To Unsubscribe from the MM-RECIPES list send mail to [email protected] saying unsubscribe mm-recipes THE RULES Recipes in Meal-Master Format or Plain Text only Every message to contain a recipe (unless a request) X-Real-To: <[email protected]> X-Sender: [email protected] X-Mailer: QUALCOMM Windows Eudora Light Version 3.0.5 (32) Date: Tue, 04 May 1999 19:18:58 -0400 To: [email protected] From: [email protected] Subject: mm-recipes Sweet Potato Pancakes with Apple Walnut Topping Lines: 39 Sender: [email protected] Reply-To: [email protected] Posted to the mm-recipes mailing list by [email protected] Sweet Potato Pancakes with Apple Walnut Topping Ohio Farmer Mid-March 1999 6 c. shredded peeled sweet potatoes (yams) 1/4 c. all-purpose flour 1/2 tsp. baking powder 1/8 tsp. cinnamon 1 T. honey 1 egg 2 egg whites Apple Walnut Topping (recipe follows) In a bowl, combine the shredded sweet potatoes, flour, baking powder, cinnamon, honey, egg, and egg whites with a fork until well blended. Heat a non-stick skillet coated with non-stick cooking spray and drop about 2 T. (about 3 inches each) into hot pan. Flatten slightly with the spatula and cook pancakes over medium heat until golden on both oven and continue cooking until all pancakes are cooked. Serve with Apple Walnut Topping. Apple Walnut Topping: 1/2 c. light brown sugar 1/2 c. chopped walnuts 2 apples, cored and chopped 1 T. orange juice 1/8 tsp. cinnamon In a skillet add all the ingredients and cook over medium high heat, stirring, until the apples are just tender and the brown sugar is melted to form a syrup. This is also great over ice cream. MAKES about 18 sweet potato pancakes Janet Northwest Ohio [email protected] Friends are like flowers in the garden of life. - Digest Subscriptions/Unsubscriptions to [email protected] otherwise To Unsubscribe from the MM-RECIPES list send mail to [email protected] saying unsubscribe mm-recipes THE RULES Recipes in Meal-Master Format or Plain Text only Every message to contain a recipe (unless a request) X-Real-To: <[email protected]> X-Sender: [email protected] X-Mailer: QUALCOMM Windows Eudora Pro Version 4.0.2 Date: Sun, 30 May 1999 20:02:29 +0100 To: [email protected] From: [email protected] Subject: mm-recipes Sweet Potatoe Bread Pudding Lines: 31 Sender: [email protected] Reply-To: [email protected]
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