Name: Spinach Fettucine with Sun Dried Tomato Sauce
Ingredients: 1 Jar (7oz) sun-died tomatoes in olive oil, undrained; Olive oil flavored vegetable cooking spray; 1/2 c Chopped purple onion; 1 tb Minced garlic; 1/2 c Chablis or other dry white wine; 1/2 ts Crushed red pepper; 1 1/2 c Peeled, seeded, and finely chopped ripe tomato; 1 c Spinach leaves; 1/2 c Coarsely chopped fresh basil; 1 c Crumbled Feta Cheese

We are not encouraged to forsake our sin by having our senses amused or our preferences coddled. The Gospel is inherently and irreducibly confrontational. It cuts against our perceived righteousness and self-sufficiency, demanding that we forsake cherished sin and trust in someone else to justify us. Entertainment is therefore a problematic medium for communicating the Gospel, because it nearly always obscures the most difficult aspects of it – the cost of repentance, the cross of discipleship, the narrowness of the Way. Some will disagree, arguing that drama can give unbelievers a helpful visual image of the Gospel. But we have already been given such visual images. They are the ordinances of baptism and the Lord’s Supper and the transformed lives of our Christian brothers and sisters (Mark Dever and Paul Alexander).

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CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains, Dairy			11	Servings

INGREDIENTS

1		Jar (7oz) sun-died tomatoes in olive oil, undrained
		Olive oil flavored vegetable cooking spray
1/2	c	Chopped purple onion
1	tb	Minced garlic
1/2	c	Chablis or other dry white wine
1/2	ts	Crushed red pepper
1 1/2	c	Peeled, seeded, and finely chopped ripe tomato
1	c	Spinach leaves
1/2	c	Coarsely chopped fresh basil
1	c	Crumbled Feta Cheese

INSTRUCTIONS

SPINACH PASTA
Here is my favorite Pasta Recipe from Cooking Light Cookbook 1993
11 servings 126 calories per 1/2 cup
Fat 4.3 grams (Saturated Fat 1.9 grams)
Drain sundried tomatoes, reserving 1 tablespoon olive oil. Coarsely chop
1/4 cup tomatoes. Reserve remaining olive oil and sundried tomatoes for
other uses. Coat a large nonstick skillet with cooking spray. Add reserved
1 tablespoon olive oil (I usually add less). Place skillet over medium high
heat until hot. Add onion and garlic; saute 4 minutes or until tender. Add
wine and red pepper; reduce heat to low and cook uncovered 10 minutes. Stir
in chopped sun dried tomatoes, cook 1 minute or until thoroughly heated
Cook Pasta and drain. Combine pasta, sun dried tomato mixture, chopped
tomato, spinach and basil. toss gently. Add feta cheese; toss just until
combined. Serve immediately.
Notes: I usually cook the spinach and basil for 3-4 minutes before adding
cheese. To lower fat more, leave out the cheese.
Posted to Digest eat-lf.v096.n162
From: Steve & Elizabeth Key <drkey@maui.net>
Date: Sat, 21 Sep 1996 15:02:25 -1000

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