CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Eggs | 1 | Servings |
INGREDIENTS
1 | 10 ounce frozen spinach | |
3 | Eggs beaten | |
6 | T | Matzo meal or bread crumbs |
Salt and pepper to taste | ||
3 | T | Grated onions |
Oil, for frying |
INSTRUCTIONS
Wash and check spinach carefully. Steam in a tiny amount of lightly salted water for 5 minutes. Drain well. Chop. Mix with remaining ingredients and let rest for 10 minutes. Form patties. Drop by tablespoonful into hot oil and fry on both sides unt il golden brown. Variation Leek pancakes -- Wash and thinly slice 1/2 pound of leeks. Proceed as above. Posted to FOODWINE Digest 13 October 96 Date: Mon, 14 Oct 1996 13:11:55 +0300 From: Anat Levi <anat@OPTICS.JCT.AC.IL>
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Nutrition (calculated from recipe ingredients)
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Calories: 226
Calories From Fat: 129
Total Fat: 14.3g
Cholesterol: 558mg
Sodium: 214.2mg
Potassium: 250.8mg
Carbohydrates: 3.9g
Fiber: <1g
Sugar: 1.8g
Protein: 19.2g