| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Salads | 8 | Servings | ||
INGREDIENTS
| 1 | 10 1/2 oz Mandarin | |
| oranges drained | ||
| 6 | c | Spinach or other greens |
| torn in bite-size pieces | ||
| 1 | Cucumber, thinly sliced | |
| 1 | Avocado, peeled and sliced | |
| optional | ||
| 2 | T | Green onions, sliced |
| 1/2 | t | Grated orange peel |
| 1/4 | c | Orange juice |
| 1/4 | c | Oil |
| 2 | T | Sugar |
| 2 | T | Wine vinegar |
| 1 | T | Lemon juice |
| 1/4 | t | Salt |
INSTRUCTIONS
1998 Combine ingredients for dressing in a covered container and shake. Combine remaining ingredients in a bowl, add dressing, toss lightly. Serves 8. Recipe by: Unknown Cookbook Posted to MC-Recipe Digest V1 #994 by L979 <L979@aol.com> on Jan 8,
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Nutrition (calculated from recipe ingredients)
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Calories: 138
Calories From Fat: 89
Total Fat: 10.3g
Cholesterol: 0mg
Sodium: 75.5mg
Potassium: 243.7mg
Carbohydrates: 11.9g
Fiber: 2.8g
Sugar: 8.5g
Protein: 1.1g