| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs | Passover | 6 | Servings | |
INGREDIENTS
| 1 | Onion, chopped | |
| 3 | Carrots, grated | |
| 1 | Frozen chopped spinach, see | |
| note 1 | ||
| 1/2 | c | Water |
| 2 | Eggs, beaten | |
| 1/2 | c | Matzo meal |
| 1 1/2 | t | Salt |
| 1/8 | t | Pepper |
INSTRUCTIONS
Coat a 9-inch pie plate with cooking spray. Preheat oven to 375 F. Cook onion, carrots, and spinach in the 1/2 cup water until spinach is defrosted. Drain, let cool five minutes. Move vegetable mixture to a medium bowl, and stir in the beaten eggs, matzo meal, salt and pepper. Pour mixture into the pie plate and bake 45 minutes. Serving Ideas : This can be made ahead, refrigerated, and reheated NOTES : 1. MC ingredients database appears to use 1 lb for size of package of frozen chopped spinach, whereas the only size I ever find or buy is 10 oz (by weight). Recipe by: posted by princesspk@aol.com to rec.food.veg 1996-3-18 Posted to EAT-LF Digest by "ellen@qnetix.ca" <ellen@qnetix.ca> on Apr 3, 1998
A Message from our Provider:
“You’ve never cried alone. Jesus is always there”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 46
Calories From Fat: 15
Total Fat: 1.7g
Cholesterol: 62mg
Sodium: 627.7mg
Potassium: 158mg
Carbohydrates: 5.4g
Fiber: 1.3g
Sugar: 2.6g
Protein: 2.7g