| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Dairy | Niger | Toohot08 | 6 | Servings |
INGREDIENTS
| 1 | Spinach, stems removed | |
| washed and dried | ||
| 1/4 | Red cabbage, core shred | |
| fine | ||
| 3 | Italian Roma tomatoes | |
| cored seeded | ||
| and julienned | ||
| 1 | Red onion, julienned | |
| 1 | Jicama, peeled julienned | |
| 2 | Pickling cucumbers, peeled | |
| julienned | ||
| 1 | Recipe Creamy Yogurt | |
| Dressing see * Note | ||
| 1 | Recipe Roasted Red Pepper | |
| Garnish see * Note |
INSTRUCTIONS
Note: See the "Creamy Yogurt Dressing" and "Roasted Red Pepper Garnish" recipes which are included in this collection. Tear the spinach leaves into bite-sized pieces. Place in a large bowl with the cabbage, tomatoes, red onion, jicama and cucumbers and toss well. Top with Creamy Yogurt Dressing and Roasted Red Pepper Garnish and serve. This recipe yields 6 servings. Recipe Source: TOO HOT TAMALES with Susan Feniger and Mary Sue Milliken From the TV FOOD NETWORK - (Show # TH-6144 broadcast 08-22-1996) Downloaded from their Web-Site - http://www.foodtv.com Formatted for MasterCook by MR MAD, aka Joe Comiskey - jpmd44a@prodigy.com 08-25-1996 Recipe by: Susan Feniger and Mary Sue Milliken Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 27
Calories From Fat: <1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 2.7mg
Potassium: 117.1mg
Carbohydrates: 6.3g
Fiber: 3.3g
Sugar: 1.1g
Protein: <1g