| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Digest, Mar95, Slow cooker, Crockpot, Genie | 1 | Servings | |
INGREDIENTS
| 1 | pk | Frozen spinich |
| 1 | sm | Yellow squash, diced |
| 1/2 | sm | Onion, minced |
| 2 | Carrots, diced | |
| 4 | Cloves garlic, minced | |
| 6 | oz | Can V8 |
| 1/2 | c | Navy beans |
| 4 | c | Water |
| 1 | ts | Salt |
INSTRUCTIONS
I just thru it all in the crock and let it cook on high all day. I had two bowls for lunch yesterday and today, and the kids ate "just a taste" Genie, Food & Wine RT [*] Mon Feb 27, 1995, H.KULIS [DAPREZ] Formatted by Sue Smith, [email protected] using MMCONV. Archived through kindness of Karen Mintzias, [email protected]. 1.80á File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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