| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | 1 | servings | ||
INGREDIENTS
| 1 | Whole wheat or mixed grain pie crust | |
| 1 | pk | (10oz) frozen spinach; thawed and juice squeezed out |
| 1 | lb | Reduced fat tofu; pressed and mashed |
| 3/4 | tb | Lemon juice |
| 1 | Clove garlic; minced | |
| 1/2 | ts | Lemon pepper |
| 1 | c | Sauteed mushrooms and onions; mixed |
INSTRUCTIONS
FILING Mix filling ingredients together in a large bowl. Pile into prebaked crust and bake at 400F for about 20 minutes. Posted to fatfree digest by JBennicoff@aol.com on Jan 21, 1999, converted by MM_Buster v2.0l.
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