| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Casseroles, Meats, Pulses, Soups | 8 | Servings | |
INGREDIENTS
| 1 | Meaty ham bone, cracked | |
| 2 | c | Green split peas |
| 1/2 | c | Chopped onion |
| 2 | Bay leaves | |
| 1 | t | Salt |
| 1/4 | t | Celery seed |
| 1/4 | t | Dried marjoram |
| 1/8 | t | Thyme |
| 2 | qt | Hot water |
INSTRUCTIONS
Place all ingredients in cooker. Add the hot water. Cover and cook on LOW for 10 to 12 hours. Remove bones; cut off meat and add to soup. Makes 6 to 8 servings Source: The Crockery Cookbook by Marie Roberson Hamm From the collection of Karen Deck Posted By kdeck@epaus.island.net On rec.food.recipes or rec.food.cooking From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 30
Calories From Fat: 1
Total Fat: <1g
Cholesterol: 0mg
Sodium: 334.5mg
Potassium: 69.8mg
Carbohydrates: 5.6g
Fiber: 1.7g
Sugar: 2.1g
Protein: 1.9g