| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetarian | Sauces, Mcdougall, Vegetarian | 6 | Servings |
INGREDIENTS
| 4 | c | Water |
| 1 | ts | Salt |
| 1 | Onion | |
| 1 | Potato | |
| 1 | c | Dry split peas |
| 1 | Carrot | |
| 1 | Celery stalk | |
| 1/2 | ts | Basil |
INSTRUCTIONS
CHOP Onion and Celery DICE Potato GRATE Carrot BRING water to a boinl and add salt ADD onion, celery, potato and split peas COOK until vegetables are tender ADD grated carrot and basil Serve over whole grain toast, cooked whole wheat or brown rice From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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