CATEGORY |
CUISINE |
TAG |
YIELD |
Vegetables |
Vegetarian |
Vegetarian, Vegan, Appetizers |
1 |
Servings |
INGREDIENTS
1 |
c |
Dried green split peas |
1/2 |
c |
Tahini |
1 |
tb |
Olive oil |
1/3 |
c |
Lemon juice |
2 |
|
Garlic cloves; minced |
1 1/2 |
ts |
Dried mint |
4 |
tb |
;water |
INSTRUCTIONS
Cook the split peas in 3 cups of water for 45 to 60 minutes on the
stovetop, or 8 to 12 minutes in a pressure cooker.
Place all ingredietns in a food processor and blend until smooth and
creamy, adding enough water to achieve desired consistency. Yields: 2 1/2
cups.
Serve at room temperature.
Per tablespoon: 27 cal; 1 g prot; 1 mg sod; 2 g carb; 2 g fat; 0 mg chol;
3 mg calcium
Source: Vegetarian Gourmet, Winter 93/MM by DEEANNE
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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