| CATEGORY |
CUISINE |
TAG |
YIELD |
| Meats, Grains |
|
June 1995 |
1 |
servings |
INGREDIENTS
| 3 |
c |
Chicken broth |
| 2 |
c |
Water |
| 3 |
|
Whole boneless skinless chicken breasts; (about 2 1/4 |
|
|
; pounds),halved |
| 2 1/2 |
tb |
White-wine vinegar |
| 2 |
tb |
Fresh lemon juice |
| 1/2 |
ts |
Sugar |
| 1/3 |
c |
Olive oil |
| 2 |
tb |
Mayonnaise |
| 1 |
tb |
Finely chopped fresh tarragon leaves |
| 2 1/2 |
c |
Assorted sprouted beans; (about 6 ounces) |
| 1 |
c |
Chopped celery |
| 3 |
|
Scallions; sliced thin |
INSTRUCTIONS
In a 6-quart kettle bring broth and water to a boil. Add chicken and
simmer, covered, 9 minutes. Remove kettle from heat and let chicken stand
in cooking liquid, covered, until cooked through, about 20 minutes. Chicken
may be poached 1 day ahead, cooled completely, uncovered, in cooking
liquid, and chilled, covered. Bring chicken to room temperature to
continue. Cut chicken into 1/2-inch pieces.
In a large bowl whisk together vinegar, lemon juice, sugar, and salt and
pepper to taste until sugar is dissolved. Whisk in oil and mayonnaise in a
stream, whisking until emulsified. Add chicken and remaining ingredients
and toss until combined well.
Serves 6.
Gourmet June 1995
Converted by MC_Buster.
Per serving: 1777 Calories (kcal); 108g Total Fat; (55% calories from fat);
180g Protein; 15g Carbohydrate; 420mg Cholesterol; 3032mg Sodium Food
Exchanges: 0 Grain(Starch); 24 Lean Meat; 1 1/2 Vegetable; 0 Fruit;
16 1/2 Fat; 0 Other Carbohydrates
Converted by MM_Buster v2.0n.
A Message from our Provider:
“Actions DO speak louder than words. Do Jesus’?”