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CATEGORY CUISINE TAG YIELD
Vegetables, Grains, Eggs American Vegetables, Grains, Side dish 1 Recipe

INGREDIENTS

3/4 c Cooked AM Amaranth
1/2 c Finely chopped onion
1/4 c Finely chopped bell pepper
1/2 c AM Millet Flour
1 ts Garlic powder
1 c Grated zucchini squash
1/2 ts Chili powder
1 Egg
1 ts Tamari soy sauce

INSTRUCTIONS

Rinse cooked Amaranth.  Mix all ingredients in a medium bowl.  Cook over
medium high heat.  Drop by tablespoon into a preheated skillet which has a
non-stick surface or has been lightly oiled.  Flatten patties with a
spatula and allow to cook on the first side until the patty will stay
together well before turning.  Brown both sides.
Source: Arrowhead Mills "The Native Americans" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip

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