Name: Sri Lanka Beef Embul (Beef Stew)
Ingredients: ---------> source <---------; "A taste of Sri Lanka"; By Indra Jayasekera; 450 g Beef; 25 g Tamarind water; 1/2 ts Chile powder; 1/2 ts Pepper, White; 1 ts Salt; 1/2 ts Turmeric; 2 cg Cinnamon stick; 2 cg Lemon grass

CATEGORY	CUISINE	TAG	YIELD
Meats		Meats, Casseroles, Main dish	1	Servings

INGREDIENTS

		———> source <———
		"A taste of Sri Lanka"
		By Indra Jayasekera
450	g	Beef
25	g	Tamarind water
1/2	ts	Chile powder
1/2	ts	Pepper, White
1	ts	Salt
1/2	ts	Turmeric
2	cg	Cinnamon stick
2	cg	Lemon grass

INSTRUCTIONS

BEEF EMBUL
===========================> Directions <========================
Wash and cut beef into 2 cm cubes. Mix tamarind with water and remove
seeds.  Place tamarind water in a pan, add chile powder, pepper powder,
salt, turmeric, cinnamon stick and lemon grass and mix well. Add beef cubes
and simmer over a medium heat until the meat is tender and the gravy has
thickened.   Remove  the cinnamon stick before serving.
ISBN #962 224 010 0
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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