Name: Sri Lanka Sweet Mango Chutney
Ingredients: ---------> source <---------; "A taste of Sri Lanka"; By Indra Jayasekera; 225 g Mangoes; 100 g Sugar; 2 Garlic cloves; 3 sl Ginger; 2 ts Mustard seeds; 2 Clove; 2 Cardamom; 75 ml Vinegar; 1/2 ts Chile powder; 1/4 ts Salt; 50 g Sultanas

The person characterized by an angry heart has a propensity to make an idol of power, control, having their own way, or to be covetous. This person might find themselves making conscious and/or unconscious statements like, “I want respect or peace!” or “I can’t believe so and so!” A person who chooses not to deal with an angry heart may be characterized by bitterness, judgment toward others, discontentment, lack of joy, and strained relationships and/or continual conflict in relationships. Others might comment that their actions and attitude can be volatile, ungrateful, condemning, grouchy, intimidating, irritable or difficult.

Garrett Higbee

CATEGORY	CUISINE	TAG	YIELD
Fruits, Grains		Sauces, Fruits	1	Servings

INGREDIENTS

		———> source <———
		"A taste of Sri Lanka"
		By Indra Jayasekera
225	g	Mangoes
100	g	Sugar
2		Garlic cloves
3	sl	Ginger
2	ts	Mustard seeds
2		Clove
2		Cardamom
75	ml	Vinegar
1/2	ts	Chile powder
1/4	ts	Salt
50	g	Sultanas

INSTRUCTIONS

SWEET MANGO CHUTNEY
===========================> Directions <========================
Peel and slice the mangoes and place in a bowl for 3 hours with half the
sugar.  Crush the garlic,  ginger and mustard seeds together and crush the
cardamoms and cloves. Mix all these ingredients together and add the
vinegar, chile powder and salt. Put in a pan, add the remaining sugar and
cook for 10- 15 minutes. Add mango slices, mix well and cook for a further
10 minutes, mix well and stir in the sultanas.
ISBN #962 224 010 0
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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