| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | 1 | Servings | ||
INGREDIENTS
| 1 | lb | Ground beef |
| 1 | Garlic clove, minced | |
| 2 | Tomatoes, diced | |
| 1 | Onion, diced | |
| 1 | Cilantro, diced | |
| 1 | Head lettuce, shredded | |
| 2 | t | Cumin |
| 1 | t | Oregano, chili powder |
| paprika onion salt | ||
| garlic | ||
| salt | ||
| 1 | pn | Ground red pepper |
| Olive oil | ||
| 3/4 | c | Water |
| 12 | Taco shells | |
| 3 | To medium avocados, dark | |
| 2 | Tomatoes | |
| 1 | Onion | |
| 1 | Cilantro | |
| 1 | Lime | |
| 1 | Can diced mild chilis | |
| 1 | Jalapeno pepper | |
| Salt and pepper to taste |
INSTRUCTIONS
Skin and pit avacados. Blend avacado "meat" with other ingredients. Brown ground beef. Drain beef fat. Stir in oil, water and spices. Simmer. Combine with greens, guacamole and vegetables in taco shells . Eat while humming theme to "My Three Sons." Enjoy. Posted to recipelu-digest Volume 01 Number 472 by "bunny" <[email protected]> on Jan 7, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 2166
Calories From Fat: 1332
Total Fat: 146.5g
Cholesterol: 340.2mg
Sodium: 1305mg
Potassium: 3150.4mg
Carbohydrates: 120.1g
Fiber: 19.9g
Sugar: 27.1g
Protein: 97g