Name: Steak And Kidney Casserole with Carrots
Ingredients: 150 g Lean casserole beef; about (5 oz); 150 g Lean kidney; trimmed of fat ,; ; about (5 oz); 1/2 tb Plain flour; Salt and freshly ground black pepper; 1/2 Brown onion; 1/2 tb Peanut or canola oil; 2 Sprigs parsley; cut into several; ; pieces; 1/2 c Bottled Italian-style tomato sauce; 3 tb Red wine; 1/2 c Water; 1 Clove garlic; crushed; 2 lg Carrots; cut into bite-size; ; pieces

Rebirth or regeneration is monergistic, not synergistic. It is done by God and by God alone. A dead man cannot cooperate with his resurrection. Lazarus did not cooperate in his resurrection. Regeneration is a sovereign act of God in which man plays no role. After God brings us to life, of course, we certainly are involved in “cooperating” with Him. We are to believe, trust, obey, and work for Him. But unless God acts first, we will never be reborn in the first place. We must also realize it is not as if dead people have faith, and because of their faith God agrees to regenerate them. Rather, it is because God has regenerated us and given us new life that we have faith.

R.C. Sproul

CATEGORY	CUISINE	TAG	YIELD
Meats, Grains	Italian	Gabriel’s, Gate	2	servings

INGREDIENTS

150	g	Lean casserole beef; about (5 oz)
150	g	Lean kidney; trimmed of fat ,
		; about (5 oz)
1/2	tb	Plain flour
		Salt and freshly ground black pepper
1/2		Brown onion
1/2	tb	Peanut or canola oil
2		Sprigs parsley; cut into several
		; pieces
1/2	c	Bottled Italian-style tomato sauce
3	tb	Red wine
1/2	c	Water
1		Clove garlic; crushed
2	lg	Carrots; cut into bite-size
		; pieces

INSTRUCTIONS

Cut beef and kidney into bite-size pieces. Trim off any visible fat. Mix
beef and kidney with flour, a little salt and black pepper.
Preheat oven to 180&deg;C/350&deg;F.
Dice onion finely.
Heat oil in an ovenproof casserole dish and gently fry onion for about 5
minutes. Switch off heat and add beef, kidney and parsley.
Add tomato sauce, wine, water and garlic without stirring. Place carrots on
top without stirring in. Cover pan with a layer of foil then with a lid.
Cook in preheated oven for about 2 hours.
Stir together just before serving. It is lovely with mashed potato.
Converted by MC_Buster.
Per serving: 71 Calories (kcal); 1g Total Fat; (8% calories from fat); 3g
Protein; 12g Carbohydrate; 0mg Cholesterol; 75mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 0 Fat; 0 Other
Carbohydrates
Converted by MM_Buster v2.0n.

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