CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | All newly t, Beef | 4 | Servings |
INGREDIENTS
1/2 | c | Chopped onion |
2 | t | Oil |
1 | c | Coarsely chopped mushrooms |
2 | Cloves garlic, minced | |
3/4 | c | Beef broth |
1 | Tomato, chopped | |
1/4 | c | Dry red wine |
8 | Black olives, pitted | |
chopped | ||
3/4 | t | Dried thyme |
4 | Club steaks, 4 ounces each | |
1/2 | t | Salt |
1/4 | t | Pepper |
Watercress sprigs, for | ||
garnish optional |
INSTRUCTIONS
Cook onion in oil in skillet until softened, 5 minutes. Add mushrooms and garlic; cook until very tender, 5 minutes. If too dry, add broth, 1/4 cup at a time. Stir in tomato, wine, olives and remaining broth. Simmer, uncovered, 10 minutes. Add thyme; keep warm. Meanwhile, heat nonstick skillet. Coat skillet with nonstick cooking spray. Season steaks with salt and pepper. Add to skillet; brown 4 minutes each side for medium-rare or until desired doneness. Remove steaks to platter. Spoon sauce over. Garnish with watercress. Recipe by: unknown cooking magazine Posted to MC-Recipe Digest V1 #683 by [email protected] on Jul 21, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 98
Calories From Fat: 40
Total Fat: 4.6g
Cholesterol: 0mg
Sodium: 927.8mg
Potassium: 546.7mg
Carbohydrates: 11.6g
Fiber: 4.4g
Sugar: 4.3g
Protein: 4.9g