Name: Steak and Onion Salad
Ingredients: 1 lb Flank steak; 1 1/4 ts Salt; 1/4 ts Ground black pepper; 4 c Leaf lettuce; in pieces; 1 md Onion; thinly sliced (2 c); 2 c Cucumber; thinly sliced; 1 c Sweet red bell pepper; sliced; 1/4 c Olive oil; 3 tb Lime juice; 1/4 c Fresh dill; chopped

CATEGORY	CUISINE	TAG	YIELD
Meats		Main dish, Salads, Meats, Low carb	4	Servings

INGREDIENTS

1	lb	Flank steak
1 1/4	ts	Salt
1/4	ts	Ground black pepper
4	c	Leaf lettuce; in pieces
1	md	Onion; thinly sliced (2 c)
2	c	Cucumber; thinly sliced
1	c	Sweet red bell pepper; sliced
1/4	c	Olive oil
3	tb	Lime juice
1/4	c	Fresh dill; chopped

INSTRUCTIONS

Preheat broiler.  Season steak with 1/4 tsp of the salt and 1/8 teaspoon of
the ground black pepper.
Broil 1 to 2 inches from the heat until desired doneness (3 to 4 minutes
per side for medium-rare).
Cut into thin slices; cool slightly.  Place in a large salad bowl with
lettuce, onions, cucumber and red pepper, set aside. In a cup, combine
olive oil, lime juice, dill and remaining 1 teaspoon salt and 1/8 teaspoon
black pepper; pour over salad; serve immediately.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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