CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Low carb, Main dish, Meats, Salads | 4 | Servings |
INGREDIENTS
1 | lb | Flank steak |
1 1/4 | t | Salt |
1/4 | t | Ground black pepper |
4 | c | Leaf lettuce, in pieces |
1 | Onion, thinly sliced 2 c | |
2 | c | Cucumber, thinly sliced |
1 | c | Sweet red bell pepper |
sliced | ||
1/4 | c | Olive oil |
3 | T | Lime juice |
1/4 | c | Fresh dill, chopped |
INSTRUCTIONS
Preheat broiler. Season steak with 1/4 tsp of the salt and 1/8 teaspoon of the ground black pepper. Broil 1 to 2 inches from the heat until desired doneness (3 to 4 minutes per side for medium-rare). Cut into thin slices; cool slightly. Place in a large salad bowl with lettuce, onions, cucumber and red pepper, set aside. In a cup, combine olive oil, lime juice, dill and remaining 1 teaspoon salt and 1/8 teaspoon black pepper; pour over salad; serve immediately. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Jesus: power to break life controlling problems”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 388
Calories From Fat: 207
Total Fat: 23.3g
Cholesterol: 89.6mg
Sodium: 929.6mg
Potassium: 821.5mg
Carbohydrates: 11.3g
Fiber: 2.7g
Sugar: 4.8g
Protein: 33.9g