CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Barbecue, Meats | 4 | Servings |
INGREDIENTS
4 | Beef tenderloin steaks, cut | |
1 1/2 "thick about 1 1/2 | ||
lbs. | ||
1 | T | Worcestershire sauce |
Crushed black peppercorns | ||
1/3 | c | Dijon mustard |
1/3 | c | Mayonnaise |
3 | T | Dry red wine |
2 | T | Finely chopped red or green |
onion | ||
2 | T | Minced fresh parsley |
1 | Garlic, minced |
INSTRUCTIONS
Brush steaks with Worcestershire sauce and sprinkle with pepper to taste; set aside. To prepare Dijon Sauce, combine mustard, mayonnaise, wine, onion, parsley and garlic; mix well. Place steaks on grid. Grill over hot coals 15 minutes for medium-rare or to desired doneness, turning often. Serve with Dijon Sauce. Prep time: 10 mins. Cook time: 15 mins. Note: Dijon Sauce is also good with grilled salmon and swordfish. To serve with fish, substitute white wine for the red wine and minced fresh dill for the parsley. Yield: 4 servings Typed in MMFormat by cjhartlin@msn.com Source: Barbecue Favorites and More. Posted to MM-Recipes Digest by "Cindy Hartlin" <cjhartlin@email.msn.com> on May 27, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 115
Calories From Fat: 66
Total Fat: 7.5g
Cholesterol: 5.1mg
Sodium: 439.5mg
Potassium: 133.8mg
Carbohydrates: 10.8g
Fiber: 1.4g
Sugar: 3.2g
Protein: 1.8g