CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
2 | Servings |
INGREDIENTS
1 1/2 | lb | Boneless top blade or |
sirloin | ||
Or rib-eye steak, 3/4" thick | ||
1 1/2 | T | Unsalted butter |
1 | T | Minced fresh ginger |
2 | T | Soy sauce |
1 | T | Fresh cilantro leaves |
optional | ||
1 1/2 | t, 0 Other Carbohydrates |
INSTRUCTIONS
Heat a large, heavy skillet over medium-high heat until it begins to smoke. Add steak, and cook until nicely browned, 1 to 2 minutes. Turn, and cook until browned, 1 to 2 minutes. Remove from heat, transfer steak to a plate, and set aside. When the skillet has cooled slightly, return it to the stove over medium-low heat. Add the butter; when it melts, add the ginger, and saute, about 30 seconds. Add the soy sauce, stirring with a spoon until thick. Return the steaks to the skillet along with any accumulated juices. Increase the heat to medium, and cook, turning the steak after 3 or 4 minutes for medium-rare. Transfer the steak to a serving dish, and spoon the pan juices over the steak. Garnish with fresh cilantro leaves. Serves 2. Source: "Martha Stewart Living - <www.marthastewart.com>" S(Formatted for MC5): "by Lynn Thomas - [email protected]" Per serving: 86 Calories (kcal); 9g Total Fat; (88% calories from fat); 1g Protein; 2g Carbohydrate; 23mg Cholesterol; 1030mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; Recipe by: Martha Stewart Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 1506
Calories From Fat: 1124
Total Fat: 124.8g
Cholesterol: 373.3mg
Sodium: 750.5mg
Potassium: 814.7mg
Carbohydrates: 2g
Fiber: <1g
Sugar: <1g
Protein: 87.7g