| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Canadian | Barbecue, Meats | 6 | Servings |
INGREDIENTS
| 1 | lb | Sirloin, T-bone rib or |
| wing steaks 1 inch thick | ||
| 1 | Clove garlic, cut in half | |
| 1/2 | t | Thyme |
| 1/4 | t | Paprika |
| 1/4 | t | Marjoram |
| 1/4 | t | Onion powder, optional |
| 1 | T | Worcestershire sauce |
| 2 | T | Prepared mustard |
INSTRUCTIONS
Rub steak all over with cut garlic clove. In measuring cup, combine dry spices and herbs. Sprinkle on both sides of meat and rub in. Combine Worcestershire sauce and mustard. Rub into both sides. Allow to stand for 30 minutes at room temperature or 1 hour in refrigerator. Broil over hot coals approximately 7 minutes per side for medium doneness. Makes 6 to 8 servings. Typed in MMFormat by cjhartlin.msn@attcanada.net Source: Canadian Living Posted to MM-Recipes Digest V4 #12 by cjhartlin@email.msn.com on Apr 27, 1999
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Nutrition (calculated from recipe ingredients)
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Calories: 8
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 90.7mg
Potassium: 35.7mg
Carbohydrates: 1.3g
Fiber: <1g
Sugar: <1g
Protein: <1g